Cramps, heat

Cramps, heat
Painful muscle spasms in the abdomen, arms, or legs following strenuous activity. The skin is usually moist and cool and the pulse is normal or slightly raised. Body temperature is mostly normal. Heat cramps often are caused by a lack of salt in the body, but salt replacement should not be considered without advice from a physician. Heat cramps usually affect people who sweat a lot during strenuous activity. The sweating depletes the body's salt and moisture. The low salt level in the muscles causes painful cramps. Heat cramps may also be a symptom of heat exhaustion. If you have heart problems or are on a low sodium diet, get medical attention for heat cramps. If medical attention is not necessary, take these steps: {{}}Stop all activity, and sit quietly in a cool place. Drink clear juice or a sports beverage. Do not return to strenuous activity for a few hours after the cramps subside because further exertion may lead to heat exhaustion or heat stroke. Seek medical attention for heat cramps if they do not subside within 1 hour.

Medical dictionary. 2011.

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  • Heat cramps — Painful muscle spasms in the abdomen, arms, or legs following strenuous activity. The skin is usually moist and cool and the pulse is normal or slightly raised. Body temperature is mostly normal. Heat cramps often are caused by a lack of salt in… …   Medical dictionary

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  • heat cramps — noun plural Date: 1938 a condition that is marked by sudden development of cramps in skeletal muscles and that results from prolonged work or exercise in high temperatures accompanied by profuse perspiration with loss of sodium chloride from the… …   New Collegiate Dictionary

  • heat cramps — noun plural : a condition marked by the sudden development of cramps in skeletal muscles resulting from prolonged work in high temperatures accompanied by profuse perspiration with loss of sodium chloride from the body …   Useful english dictionary

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